Mental Health Services for Children, Teens, and Adults Across Texas

Whether you’re looking for clarity, practical tools, or a path forward, we offer therapy and psychological support tailored to your life—not just your symptoms.

You’re doing your best—but something’s not working.

You or your child might be high-functioning, but you’re navigating stress, anxiety, or confusion that’s hard to name, let alone solve.
You’re not looking for crisis care—you’re looking for thoughtful, proactive support.

That’s where we come in.

Comprehensive, Non-Crisis Mental Health Services Designed Around Real Life

At Prospera, we provide support that is efficient, collaborative, and rooted in clinical excellence. Whether you need short-term guidance or longer-term care, we’ll help you find the best-fit approach from our team of licensed professionals.

Our Services

 

Individual therapy

Individual Therapy

Therapy for children, teens, and adults navigating everyday mental health challenges.

We support clients with:

  • Anxiety and depression
  • Adjustment and life transitions
  • Burnout and work-life stress
  • Emotional regulation and executive functioning
  • ADHD and mood management
  • Relationship and identity issues

Modalities include CBT, DBT, MBCT, ACT, CPT, TF-CBT, MI, psychodynamic therapy, and more.

Offered in-person and via telehealth across Texas.

Psychological evaluation

Psychological Evaluations

Get the clarity and diagnostic insight you need to move forward.
We offer psychological assessments for:

  • ADHD (child, adolescent, and adult)
  • Mood disorders
  • Emotional and behavioral concerns
  • Academic challenges
  • Diagnostic clarification for ongoing care

All evaluations include personalized reports and recommendations.

Group therapy

Group Therapy

Learn, grow, and connect with others facing similar challenges.
Group offerings vary by season and may include:

  • Emotional regulation and DBT skills
  • Parenting support and psychoeducation
  • Anxiety and life transitions
  • Young adult groups

Group therapy provides structured skills, shared insight, and a sense of connection.

Family support

Family Support & Parenting Coaching

Because the family system matters.
We help parents and caregivers:

  • Understand their child’s mental health needs
  • Respond with empathy and structure
  • Improve communication and connection
  • Navigate school, stress, and behavioral challenges

Offered as parent-only sessions or in collaboration with your child’s care.

Young professionals<br />

Young Professionals & Executive Support

Tailored mental health support for high-functioning adults facing pressure.
We specialize in working with:

  • Entrepreneurs and executives
  • Professionals balancing career and personal demands
  • Young adults navigating identity, purpose, and stress

Coaching and therapy available to build emotional resilience, confidence, and clarity.

Telehealth

Telehealth Therapy in Texas

Flexible, secure care—wherever you are.
All services are available via secure video for clients across the state. Telehealth is ideal for:

  • Busy professionals and students
  • Clients in rural or underserved areas
  • Parents juggling schedules

Anyone seeking privacy and convenience

Care That’s Collaborative, Custom, and Consistent

No one-size-fits-all plans

No rushed sessions or cookie-cutter protocols

Just honest, structured, evidence-based support that meets you where you are

Whether you’re seeking weekly therapy, a psychological evaluation, or parenting support, we’re here to help you move forward with purpose and peace of mind.

Not Sure Where to Start? We’ll Guide You.

  1. Book a Free Consult Call
  2. Get Matched to the Right Therapist or Service
  3. Start Your Journey Toward Clarity and Growth