You’ve heard that ADHD might qualify as a disability but you’re not sure if that applies to your situation, or what it would even mean if it did.Here’s what’s actually true.The answer is yes. ADHD can qualify. But the longer answer matters...
The majority consider mental health to be emotional or mental. Stress, overthinking, burnout, anxiety.But a great deal of what you experience in your mind begins in your body.How you sleep, how you eat, even whether your energy levels remain steady all day long, are...
You have been so stressed and overwhelmed recently.And somewhere along the way, food stopped appealing to you. You are about to eat, and don’t feel like it.If you’ve been asking yourself, “Can anxiety cause loss of appetite?” – then the...
Most people who live with ADHD – or love someone who does – have heard plenty of advice. Try harder. Stay organized. Just focus.None of it is specifically useful when your brain is literally wired differently.And although medication and therapy are of...
You are in a waiting room, about to make a speech, or lying in bed, and all at once your skin prickles. A wave of cold washes over you. No fever. No open window.Just chills with anxiety, out of nowhere.Sound familiar? You’re not imagining it. Anxiety and feeling... 
